home
guide to hrc
client services
resource center
training and events
housing
contact us
service providers
hrc publications
resource library
helpful links
resource directories
support groups
assistive technology lab
computer training center
health and wellness
parent mentors
helpline
special education information
other resource centers
contact resource center
h1n1 - protecting yourself and others
the symptoms of the h1n1 virus are similar to the symptoms of regular flu and begin with a fever, sore throat, sneezing, & headache, and continue with dry cough, aching muscles, chills and fatigue. some people have reported diarrhea and vomiting as well. good handwashing will prevent the spread of swine flu and other germs. antiviral prescription medication can make the illnes

Here are some links to information about the H1N1 flu virus, how flu and other germs travel, and about how to protect yourself and others.  This page will be updated as new information is obtained.

H1N1 Information - this document is in easy to understand words and pictures, which can also be used to educate individuals with developmental disabilities.

How Flu Travels: This document from the Center for Disease Control and Prevention provides tips on how to avoid the flu, and how to tell the difference between colds, flu, and strep throat.

Click here for a simple printable Information sheet.

Time Magazine article "Top 5 Swine Flu Don'ts"

People living in a group setting or attending school or day program may be more vulnerable to exposure to the flu virus. The Centers for Disease Control and Prevention (CDC) recently announced that individuals who live with or provide direct care to individuals with disabilities are now a priority group for receiving the H1N1 vaccine, along with pregnant women, persons who live with or provide care for infants under 6 months of age, persons age 6 months to 24 years, and persons 25 - 64 who have medical conditions that put them at higher risk. 

Information on the location of vaccination clinics can be found at the Los Angeles County Department of Health Services website: http://www.dhs.co.la.ca.us

http://www.cdc.gov/h1n1flu/disabilities/ and

http://www.flu.gov/individualfamily/healthconditions/disabilities/index.html

If you provide care to a person or persons with a developmental disability please remember to follow these simple preventative measures: 

  • Use universal precautions by washing your hands frequently using soap and warm water. Using a hand sanitizer is helpful but will not replace good hand washing.
  • Avoid close contact with people who are sick, and use the above universal precautions when in contact. 
  • Covering your mouth and nose when you cough and sneeze will help to protect others. Have tissues handy and throw used tissues in the waste basket.
  • If you are sick (coughing, fever, lethargy, diarrhea, or other flu like symptoms) stay at home.
  • Keep the family members or clients that you care for home if they show symptoms of being sick.
  • Family members and service providers are urged to identify those individuals they care for who may be more at risk in this situation. Special care should be taken with those individuals at risk, such as individuals with chronic medical conditions, to make sure that the best hygiene practices are followed. Individuals that show signs of fever, cough, and other flu-like symptoms should be closely monitored and referred to a physician.
  • The Center for disease control recommends seeking emergency medical care for people with any of these warning signs:
    • Children: fast or troubled breathing, bluish skin color, dehydration, lethargy, irritable behavior, relapse of flu symptoms, fever with rash.  
    • Adults: Difficulty breathing or shortness of breath, pain or pressure in the chest or abdomen, sudden dizziness, confusion, severe or persistent vomiting.

Individuals who are in a group home or day activity setting who are ill should be isolated to prevent possible spread of the flu. Service Providers should inform the Regional Center Counselor if the individual you are serving needs to be isolated.

According to the CDC, children or teenagers who may have the flu should not be given aspirin or medicines that may contain aspirin.

If there is a need to take a client to the emergency room for any reason, please place a mask on the client and wear one yourself. Emergency rooms are places where illnesses like swine flu can be spread.

The California Department of Public Health has established a statewide toll-free telephone Hotline. The phone number is 1-888-865-0564. Hotline services are available in English and Spanish, with other languages available upon request.

California Department of Public Health: www.cdph.ca.gov

 

 

more inside : health and wellness
Medical Information
Nutrition and Fitness
Medical Directories
Federal Assistance
Health History
in the spotlight : resource center
Harbor Happenings
Open Computer Lab
Activity Schedule Workshops
Support Group Survey
Get Fit!
Websites of Interest
Watch Videos
On-Line Catalog
related stories
Learning Disabilities
Top 5 Swine Flu Don'ts
Understanding the Services
Mental Retardation
Job Accommodations
Purpose
Adult Siblings Support Group
In-Home Support
news & events
Notice of Public Mtg-Performance Plan
Intro to Activity Schedules
Pass Your Driver's Test
Early Childhood Series
Basic Budgeting
Estate Planning
SSI
En Espanol
Home | Search | Site Map | Feedback | Career Opportunities
Copyright © 2010 Harbor Regional Center. All rights reserved.
Site technology questions? Email our Webmaster.
Last Update: Tuesday, November 24, 2009
HRC Smart Pages